10 Exercises to Lose Belly Fat
On a mission to tone and tighten your core We ve got you covered. Here are some of the best ab workouts for women that you can try today: 0:00 Alternate Leg Raise 0:43 Leg Scissors 1:21 Rest 30sec 1:33 Side Crunch L 2:13 Side Crunch R 2:54 Heel Touches 3:32 Rest 30sec 3:43 Air bike 4:23 Lying Floor Leg Raise 5:02 Rest 30sec 5:14 Leg Raise 5:53 Reverse Plank 6:32 Rest 30sec 6:43 Plank Tap 7:25 Criss Cross Leg Raises , abs, fat, belly, 6pack
|
|