Гимнастика. YOGA FOR FEET flexibility for toes ankles

Hi loves Welcome back to my channel Today I have a yoga flow for you focused on your FEET Youll gain more range of motion in your foot arch, toes, and ankles. Youll also get a really nice stretch for your hips and hamstrings If you support me and want more videos like this one, Please Like, comment, share, subscribe Love you guys Follow my IGs For bookings collabs :