Shaolin Jinna Luo King Staff combat applications

Shaolin Kung fu Actual Combat Techniques series By: Shi De Yang Shaolin Jinna Luo Wang Staff is one of the long weapons in the family of Shaolin wushu. It s a unique staff exercise which displays graceful movement, agile footwork, and perfect harmony between player and staff. The routine covered in this video is marked by alternating movements and demanding techniques. It s a rare routine which may overall adjust your body, and enhance your flexibility and strength if you keep on practicing it l