Black Belt Workout, 10: Muay Thai Pad Drills for Accuracy Endurance

September brings me back in the gym training with kicks and punches using kick shields and pads to improve accuracy with my legs and punches and also focusing on power and building up stamina and endurance. Help support my continued effort and keep more videos coming by leaving a COMMENT LIKE SUBSCRIBE RATE SHARE. TAEKWONDO In Korean, tae (태) means foot; kwon (권) means fist; and do (도) means way or method. Therefore, taekwondo can be translated as the way or method of destroyin