How to Meet USPDF Spinning Requirement, Pole Dancing

Watch more How to Do Pole Dancing Exercises videos: Learn how to meet the USPDF spinning requirement in this Howcast video featuring NY Pole Dancing pros. Hi, my name is Wendy and I m here to talk to you about what BrynLyn is going to do on the spinning pole today. BrynLyn is going to show you an example of the U. S. PDF, U. S. Pole Dance Federation Pro compulsory spinning pole requirement. The requirement lasts 30 seconds and you need t