SLEEP What is the Best Sleeping Position

In this video I discuss a very common subject brought up by subscribers: SLEEP. I discuss variables few address when it comes to getting a good night s sleep. Although there probably is an optimal sleeping position, you might have to ask yourself if you re even capable of getting into that position without hurting yourself. This is a fairly complicated subject, but this video will shed light on where you should take your efforts if you want to get better sleep at night. TRAINING FOR HUMANS www br, br,