GETTING FREAKING HUGE DAY 4 BACK WORKOUT BENJERRYS 10 LBS DUMBBELLS IN MEMORY OF RICH PIANA

FOLLOW ME ON INSTAGRAM FIND ME ON FACEBOOK Back workout on DAY 4. 6 exercises 4 sets each. Going to Target to buy some Ben Jerry s. My new body transformation program I m going to gain 46 pounds of muscles in 16 weeks. Diet plan, workouts, motivation, interesting facts. Bodybuilding lifestyle. I m at the gym 7 days a week and I love it Train more, Eat more, Sleep more IT S TIME TO GET FREAKING HUGE