30 MIN INTENSE TABATA MIX Full Body HIIT Workout with Dumbbells, No Repeat Tabata Songs

Exciting Tabata News: NO REPEAT 30 Minute Intense HIIT Workout with Dumbbells Grab your weights, your mat and let s do it Let s burn some calories, get sweaty and have fun singing along together Workout Focus: Cardio, Muscle Toning Time: 30 Min Equipment: Dumbbells Anna s Tip of the Day: Start your day with a SMILE, I promise you ll have a positive day The Workout: 1. Warm Up 0:00 05:15 2. Workout 05:15 29:20 3. Cool Down Try this 30 min followalong stretch Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move. Please remember that we are all different and that you can make this your own workout Take a longer break when you need to. My Music: TABATA SONGS: h