GETTING FREAKING HUGE DAY 3 BLASTING SHOULDERS CHEESECAKE FACTORY IN MEMORY OF RICH PIANA

FOLLOW ME ON INSTAGRAM FIND ME ON FACEBOOK Blasting shoulders (front delts, side delts and rear delts) on DAY 3. My new body transformation program I m going to gain 46 pounds of muscles in 16 weeks. Diet plan, workouts, motivation, interesting facts. Bodybuilding lifestyle. I m at the gym 7 days a week and I love it Train more, Eat more, Sleep more IT S TIME TO GET FREAKING HUGE