GETTING FREAKING HUGE DAY 2 KILLING ARMS WINGS IN MEMORY OF RICH PIANA

FOLLOW ME ON INSTAGRAM FIND ME ON FACEBOOK Killing biceps and triceps on DAY 2. My new body transformation program I m going to gain 46 pounds of muscles in 16 weeks. Diet plan, workouts, motivation, interesting facts. Bodybuilding lifestyle. I m at the gym 7 days a week and I love it Train more, Eat more, Sleep more IT S TIME TO GET FREAKING HUGE