A day in my life, Lex Fridman

An hourbyhour breakdown of my daily routine. Support this podcast by supporting our sponsors: Eight Sleep: Athletic Greens: Public Goods: and use code LEX OUTLINE: 0:00 Morning 1:17 Mantra 5:22 Deep Work Session 1 8:07 Social media and guitar 9:53 Exercise 13:03 Shower 16:48 Deep Work Session 2 19:30 Eating 25:03 Shallow Work Session 28:21 Reading