Black Belt Workout, 11: Muay Thai Pad Drills for Accuracy Power

Black Belt Workout, 12: Kick Pad Drills Muay Thai Pad Drills for Accuracy Power Another round of contact with the kick shields and boxing pads. Hook punches, backfists, round house kicks all echoing the room as I sweat into shape. Help support my continued effort and keep more videos coming by leaving a COMMENT LIKE SUBSCRIBE RATE SHARE. TAEKWONDO In Korean, tae (태) means foot; kwon (권) means fist; and do (도) means way or method. Therefore, taekwondo can be translated as