Muay Thai Correct Pads for Working Knees Tutorial

Nathan Kitchen, Muay Thai Kru and head instructor at Touch Gloves Gym in Newquay is here filmed by the Warrior Collective giving a step by step tutorial on how he likes to hold the pads for long knees and then integrate it into free flowing pad work for Muay Thai. Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don t forget to subscribe to this channel for more great videos each week You can also follow the Warrior C