Headspace Guide To Sleep, Official Trailer, Netflix

Sleeping isn t easy. We got you. Headspace Guide To Sleep offers a new facts and tips about sleep, backed by science. We ll answer questions like: is looking at your phone in bed really that bad Do we really need 8 full hours of sleep And can pills help. With mindfulness and meditation, this series will give you the tools you need to get a good night s and wake up ready to take on the day. Watch Headspace Guide To Sleep, only on Netflix: SUBSCRIBE: About Netflix: Netflix is the world s leading streaming entertainment service with 204 million paid memberships in over 190 countries enjoying TV series, documentaries and feature films across a wide variety of genres and languages. Members can watch as much as they want, anytime, anywhere, on any internetconnected screen. Members can play, pause and resume watching, all without commercials or commitments. Headspace Guide To Sleep, Official Trailer, Netflix Learn