7 DAY YOGA BEGINNER PROGRAM Day 1 Yoga Basics Start for Beginner
Start your Yoga practice with this free 7 day Beginner Course. Please subscribe for more free videos On Day 1 we will learn the basics like how to move in the rhythm of our breath and how to do a vinyasa. You don t need any props. Leave a comment how you have enjoyed your first yoga class 90 MINUTEN YOGA MASTERCLASS YIN YOGA WORKSHOP HANDSTAND JOURNEY FIT WITH YOGA JOIN MY PATREON COMMUNITY for exclusive content like handstand workshops longer classes 45 90 minutes in English and German get access to my blog for tips how to live a healthier, happier more successful life my favorite books podcasts about Yoga, lifestyle, fitness, health, routin
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